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winning!
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109,0 kg
Bisher verloren: 8,9 kg.
Still to go: 47,8 kg.
Diät befolgt: 100%.
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913 kcal
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Fett: 28,97g | Eiw: 64,84g | Kohlh: 108,64g.
Frühstück: Coffee, nonfat dry milk (use for creamer), Hershey's Payday (Snack Size), Peaches. Mittagessen: A.1. Steak Sauces And Marinades A1 Steak Sauce, Peaches, apple, Gala with skin 1 0z, sirloin steak 1 oz. Abendessen: Hillshire Farm Polska Kielbasa (2 oz), Rice-A-Roni Spanish Rice, apple, Gala with skin 1 0z, Peaches, Fiber One 90 Calorie Lemon Bar. Snacks/Sonstiges: Sweet Smiles butterscotch discs, Andes Mint Candies. mehr...
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Verlust von 6,4 kg pro Woche
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 Kommentare
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Jipper500's Gewichtsverlauf
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