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Howdy, friends.
Yesterday was Indulgence Day, and of course the weight went up - as always. I'm back on track though, and will stick to my 2000 calories.
It's weekend, short journal day and I think I will leave it at that. Wife and I are enjoying the day - it's beautiful outside but freezing cold. I thought it was supposed to be spring?!?
Anyways, I will be looking forwards to getting back in my normal rythm again starting Tuesday. I miss journaling, and I miss spending a little more time on here - but when Wife is here with mere I would much rather spend time with La Familia.
I hope you have a great day! Life is good!
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80,4 kg
Bisher verloren: 74,6 kg.
Still to go: 0 kg.
Diät befolgt: Schlecht.
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1877 kcal
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Fett: 77,40g | Eiw: 112,47g | Kohlh: 179,38g.
Frühstück: Egg, Hash, Grapes. Mittagessen: Tomato Sauce, White Rice (Long-Grain, Cooked), Chicken Breast (Skin Not Eaten). Abendessen: White Rice (Long-Grain, Cooked), Broiled or Baked Pork Chop. Snacks/Sonstiges: Ice Cream, almond bar, cantaloupe. mehr...
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2524 kcal
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Bewegung:
Schlafen - 8 Stunden, Sitzen - 15 Stunden und 30 Minuten, Stehen - 30 Minuten. mehr...
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Zunahme von 10,5 kg pro Woche
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 Kommentare
Quite right to King... You need to spend time with the family, when you have the opportunity.... We all lead such busy lives - and usually have to spend that time with others, rather than the ones we love :-)
08 Apr 12 vom Mitglied: Sk1nnyfuture
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kingkeld's Gewichtsverlauf
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