|
ouch. I have worked out this week and still only lost .4 of a lb.
I was good too. Its frustrating. But at least the weight didnt get back on from last week. I was afraid it might all be water weight....
Good luck everyone!
|
71,8 kg
Bisher verloren: 5,3 kg.
Still to go: 12,9 kg.
Diät befolgt: Recht gut.
|
Verlust von 1,3 kg pro Woche
|
 Kommentare
That's good you didn't gain...i know it's hard for us when we workout so hard and to only Maintain or lose .4 ...what we need to do is not be so hard on ourself's..it'll come off..Stay positive..we'll get there..good luck
17 Jan 08 vom Mitglied: MAGNETLADY
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
starsundrop's Gewichtsverlauf
|