angiebaby162's Notizen, 31 Aug 17

I usually eat so badly that with just one day of heathy eating I lost 2.2 pounds. It's kinda sad.

**i know this is probably all water**

97,6 kg Bisher verloren: 1,2 kg.    Still to go: 25,0 kg.    Diät befolgt: Recht gut.

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647 kcal

Fett: 21,70g | Eiw: 57,57g | Kohlh: 58,01g.   Frühstück: Coffee, Great Value Hazelnut Coffee Creamer. Mittagessen: Cooked Summer Squash (from Fresh), Steamed or Boiled Shrimp. Abendessen: Alfredo Sauce, Steamed or Boiled Shrimp, The Fresh Market Broccoli Florets. Snacks/Sonstiges: Granny Smith Apples, Red Delicious Apples. mehr...

3628 kcal

Bewegung: Duschen - 10 Minuten, Auto Fahren - 1 Stunde, Schreibtischarbeit - 6 Stunden, Daily - 8 Stunden, Ruhen - 50 Minuten, Schlafen - 8 Stunden. mehr...