jeannieselby's Notizen, 03 Sep 17

Rhetorical question: how can you gain weight after a fast day. WHATEVER!

Day 6: #2 794, #3 30 minutes power shopping after the movie #4 Yes, #5 well over #6 saw the movie Patti Cake$

I'm sure many here on FS would find something familiar in the movie even if you are not into rap music.
112,7 kg Bisher verloren: 22,0 kg.    Still to go: 37,9 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 03 September 2017:
1696 kcal Fett: 86,03g | Eiw: 31,36g | Kohlh: 188,81g.   Frühstück: Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal, Dole Bananas, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Trader Joe's Raw Brazil Nuts, Water. Mittagessen: Water, Dasani Bottled Water (16.9 oz), Marie's Parmesan Ranch Dressing, Buttered Popcorn Popped in Oil, Olive Garden Parmesan Garlic Fries. Abendessen: Water, Olive Garden Garden-fresh Salad with Dressing, Creamed Macaroni with Cheese. Snacks/Sonstiges: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Cupcake with Icing, Mixed Drinks (For Recipe Modifications), Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey). mehr...
Zunahme von 4,8 kg pro Woche


Kommentare 
That's less than a liter of water you drank and haven't sweated off yet. A small blip up like that generally resolves itself later in the day. Just keep on keeping on, you're doing great. 
03 Sep 17 vom Mitglied: FringyLiz

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


jeannieselby's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.