emilydiaz83's Notizen, 12 Sep 17

1 pound down. Pretty Happy to see that because I was nervous I gained. I've been feeling so bloated.

87,4 kg Bisher verloren: 11,5 kg.    Still to go: 26,1 kg.    Diät befolgt: Recht gut.

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1144 kcal

Fett: 86,41g | Eiw: 73,78g | Kohlh: 12,62g.   Frühstück: Publix Shredded Colby Jack Cheese, Iceberg Lettuce (Includes Crisphead Types), America's Choice Bacon Thick Sliced, Coffee, Cream (Half & Half), Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Mittagessen: Pepper Jack Cheese, Egg, Coca-Cola Diet Coke. Abendessen: Egg, Kraft Shredded Colby & Monterey Jack Cheese. mehr...