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O, Lordy... 🙁
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66,5 kg
Bisher verloren: 12,6 kg.
Still to go: 5,3 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 13 September 2017:
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2120 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 25 Minuten, Body Combat - 1 Stunde, Ruhen - 14 Stunden und 35 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 7,0 kg pro Woche
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 Kommentare
It will get better! You are doing so good and work so hard at it.
13 Sep 17 vom Mitglied: Fritzy 22
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Hey... some of us are cheering for you - don't fret one weigh-in, okay?
13 Sep 17 vom Mitglied: From371to184
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It's ok, I own this. Thank you :)
13 Sep 17 vom Mitglied: thsiun
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We get to start each day with a clean slate. Overall, you are rocking it!! Tomorrow is a new day! ❤️
13 Sep 17 vom Mitglied: ClarityAnn
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Thanks, again. I just couldn't do it at this time right after the fast. Don't know why. I think I'm cutting out too many things, no processed food, no sugar, no carbs, no dairy... and I do start to feel misarable, especially when I don't see immediate result. So, I decided, for two days (yesterday and today) I'm going to take a short break/vacation from "dieting" and just eat without measuring and logging in. At least I'm TRYING not to feel guilty or like a failure. Just eat (something carby) and be merry :) I know I'm going to see it tomorrow but that's something I will have to deal with later. I do stick with my workout, at least. Que sera sera!
13 Sep 17 vom Mitglied: thsiun
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13 Sep 17 vom Mitglied: shakeelahmed arain
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Arain, I will be 52 year young in December :)
13 Sep 17 vom Mitglied: thsiun
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Amanda, you're such a fighter, love your attitude!
13 Sep 17 vom Mitglied: thsiun
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