LisaLIFL's Notizen, 16 Apr 12

With it being at .8, don't feel like I can do the, Wahoo!! Under 200 routine. Will wait till my Wed. weigh in ;-)

90,6 kg Bisher verloren: 19,1 kg.    Still to go: 23,7 kg.    Diät befolgt: 100%.

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1086 kcal

Fett: 39,36g | Eiw: 68,79g | Kohlh: 120,70g.   Frühstück: SAN SUCRE CINN SUGAR SUB, soy creamer, coffee, Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Spray Butter! Original Spray, Spinach, Egg White, Toasted 100% Whole Wheat English Muffin, Turkey Bacon. Mittagessen: Triscuit, Onion Pita Bread, Kraft Light, Couscous, Boneless Skinless Chicken Breast. Abendessen: Tandoori Chicken Samosa, Blue Bell Country Vanilla No Sugar. Snacks/Sonstiges: Diet Coke (Can), Original Spray, Water, Kettle Corn Popcorn Seasoning, Air Popped Popcorn , Nature Valley Thins. mehr...