Wiegen Eintrag (keine Notizen) für 01 Oktober 2017
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98,4 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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3940 kcal
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Fett: 120,01g | Eiw: 240,10g | Kohlh: 449,99g.
Frühstück: Universal Animal Pak - Orange Flavor, Egg White, Publix Medium Eggs, Heinz Reduced Sugar Ketchup, Spectrum Organic Virgin Coconut Oil, Krusteaz Pumpkin Spice. Mittagessen: Olive Oil, Kirkwood Chicken Breast Tenderloins, General Mills Blueberry Chex, Kellogg's Crispix Cereal, Nature's Path Organic Rice Puffs, Friendly Farms Unsweetened Vanilla Almond Milk. Abendessen: Mahatma Jasmine Rice, Pictsweet All Natural Cut Okra, Wegmans Sirloin Steak. Snacks/Sonstiges: Olive Oil, Spectrum Organic Virgin Coconut Oil, Heinz One Carb Reduced Sugar Tomato Ketchup, Kirkwood Boneless Skinless Chicken Thighs, Kirkwood Boneless Skinless Chicken Thighs, Efx Karbolyn Orange Shockwave. mehr...
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Zunahme von 1,9 kg pro Woche
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BigRed89's Gewichtsverlauf
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