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Quite surprised by the loss as I didn't think I was going to loose anything 😊 but very happy! Now need to focus this week to stay on track as I now have only 3 weeks till our holidays! The exam was hard but hopefully I passed it.. fingers crossed! have a great week everyone
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78 kg
Bisher verloren: 38 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1194 kcal
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Fett: 42,88g | Eiw: 62,39g | Kohlh: 135,07g.
Frühstück: Semi-Skimmed Milk, Kellogg's Fruit 'N Fibre. Mittagessen: Waitrose Good to Go Tuna Niçoise Salad. Abendessen: Potato, Iceland Diced Pork, Tomatoes. Snacks/Sonstiges: Tesco Healthy Living Lemon Sherbets, Asda Smart Price Chocolate Eclairs, Propercorn Lightly Sea Salted Popcorn. mehr...
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Verlust von 1,0 kg pro Woche
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 Kommentare
great loss - well done. fingers cross you will pass with flying colours. x
09 Okt 17 vom Mitglied: bubblegum14
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That’s a great loss Jersey, it definitely feels better when you least expect it. We all have our fingers crossed for you, l hope you get the results you want, good luck 😉
09 Okt 17 vom Mitglied: thomas rutherford
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09 Okt 17 vom Mitglied: jersey_di1
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