Wiegen Eintrag (keine Notizen) für 12 Oktober 2017
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98,5 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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3887 kcal
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Fett: 117,99g | Eiw: 240,00g | Kohlh: 449,92g.
Frühstück: Chiquita Banana, Wegmans Natural Creamy Peanut Butter, Egg White, Food Club Large Egg, Wegmans Old Fashioned Oats, Universal Animal Pak - Orange Flavor, Spectrum Organic Virgin Coconut Oil, Heinz Reduced Sugar Ketchup. Mittagessen: Spectrum Organic Virgin Coconut Oil, Krusteaz Pumpkin Spice, Kirkwood Chicken Breast Tenderloins, Kirkwood Boneless Skinless Chicken Thighs. Abendessen: Kirkwood Boneless Skinless Chicken Thighs, Signature Kitchens Petite Broccoli Florets, Mahatma Jasmine Rice, Kirkwood Boneless Skinless Chicken Thighs, Wegmans Sirloin Steak. Snacks/Sonstiges: Heinz One Carb Reduced Sugar Tomato Ketchup, Wegmans Clover Honey, Olive Oil, Efx Karbolyn Orange Shockwave, Kirkwood Chicken Breast Tenderloins, Nabisco Cream of Rice, Wegmans Natural Creamy Peanut Butter. mehr...
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Verlust von 1,3 kg pro Woche
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BigRed89's Gewichtsverlauf
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