rnbigguy's Notizen, 25 Apr 12

After a week in at an all inclusive resort I gained 8lbs (not unexpected since I ate like a King!). I am back and need to drop the last 40lbs

129,7 kg Bisher verloren: 41,3 kg.    Still to go: 25,4 kg.    Diät befolgt: Schlecht.

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1646 kcal

Fett: 87,41g | Eiw: 76,24g | Kohlh: 151,33g.   Frühstück: Marathon Nutrition Bar - Dark Chocolate Crunch. Mittagessen: sausage, cheese, wrap, eggs. Snacks/Sonstiges: famous amos, peanut butter, Rice Cakes - Caramel Corn, Wheaties Fuel Energy Bar. mehr...