Wiegen Eintrag (keine Notizen) für 15 Oktober 2017
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78,8 kg
Bisher verloren: 0 kg.
Still to go: 9,0 kg.
Diät befolgt: Recht gut.
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2131 kcal
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Fett: 165,40g | Eiw: 100,01g | Kohlh: 26,46g.
Frühstück: Land O'Lakes Unsalted Sweet Butter, Nutiva Organic Extra Virgin Coconut Oil, Truvia Sweetener (Packet), Great Value Sharp Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Egg. Mittagessen: Ken's Steak House Buttermilk Ranch Salad Dressing, Ball Park Steakhouse Burger, Fresh Selections White Sliced Mushrooms, Cucumber, Grape Tomatoes, Banana Pepper, Great Value Sharp Cheddar Cheese, Dole Spring Mix Salad. Abendessen: Tito's Handmade Vodka, Birds Eye Steamfresh Broccoli Florets, Kroger Catfish Fillets. Snacks/Sonstiges: Low Carb Cream Pie, Blueberries, Strawberries. mehr...
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Verlust von 1,0 kg pro Woche
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Auginnny82's Gewichtsverlauf
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