Wiegen Eintrag (keine Notizen) für 02 November 2017
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75,9 kg
Bisher verloren: 16,6 kg.
Still to go: 1,1 kg.
Diät befolgt: Recht gut.
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1525 kcal
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Fett: 57,50g | Eiw: 96,48g | Kohlh: 165,31g.
Frühstück: Banana Bread, Happy Farms Deli Sliced Muenster Cheese, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Simply Nature Coconut Oil, Egg, Starbucks Freshly Brewed Coffee (Grande), Banana. Mittagessen: Baby Carrots, StarKist Foods Tuna Creations Thai Chili Style, Braeburn Apples, Fage Total 0% Greek Yogurt, Great Value Raisins, Diamond of California Slivered Almonds, Vinegar (Cider), Simply Nature Organic Spring Mix, Archer Farms Roasted Pepitas. Snacks/Sonstiges: Albertsons Hard Boiled Egg Whites. mehr...
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Verlust von 3,2 kg pro Woche
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IowaBill's Gewichtsverlauf
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