Wiegen Eintrag (keine Notizen) für 26 Dezember 2017
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98,9 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4039 kcal
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Fett: 119,89g | Eiw: 230,06g | Kohlh: 499,90g.
Frühstück: Mahatma Jasmine Rice, Food Club Large Egg, Simply Orange Orange Juice (High Pulp), Universal Animal Pak. Mittagessen: Wegmans Chicken Thighs, Mahatma Jasmine Rice, Wegmans Chicken Thighs. Abendessen: Wegmans Chicken Thighs, Nabisco Cream of Rice, Wal-Mart Ribeye Steak Thin, Red Sweet Pepper, ShopRite Steam in Bag Cut Leaf Spinach, Wegmans Organic Carrots, Usda Flap Fajita Steak, Mahatma Jasmine Rice. Snacks/Sonstiges: Extra Virgin Olive Oil, Kerrygold Imported Garlic & Herb Butter, Coconut Secret Raw Coconut Aminos, Wegmans California Navel Oranges, Mt. Olive Kosher Dill Pickles, Wegmans Chicken Thighs, Nuun Nuun Active, Mahatma Jasmine Rice, Efx Karbolyn. mehr...
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Zunahme von 3,2 kg pro Woche
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BigRed89's Gewichtsverlauf
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