Jmontemayor's Notizen, 05 Jan 18

Surprised. Thought it was a good day. Broke 6:00 pm rule. New day. New focus. One hour at a time. Emotions vs real hunger. Need to go to gym.

89,1 kg Bisher verloren: 1,9 kg.    Still to go: 27,9 kg.    Diät befolgt: Recht gut.

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1051 kcal

Fett: 65,00g | Eiw: 20,00g | Kohlh: 106,00g.   Mittagessen: Texas Roadhouse Cinnamon Butter, Justin's Nut Butter Organic Peanut Butter - Cinnamon, Market Pantry Toasted Oats Whole Grain Oat Cereal, Clover Valley Whole Grain Toasted Oats Cereal. Abendessen: Outback Steakhouse Bloomin' Onion. Snacks/Sonstiges: Nature Valley Crunchy Granola Bars - Oats 'N Honey. mehr...