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So I got a little more lenient with Paleo and am doing it basically 80/20. I think in order to make this a lifestyle change and not just a diet, I need to make room for cheat meals and even cheat days or I'd go crazy. The weight is still going down but has defniately slowed.
I only have 8 more days in May to hit my 200 pound goal. I think 5.2 pounds is too aggressive, but I suppose its still possible.
If I don't get there, its OK, this is a marathon not a sprint!!!
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93,1 kg
Bisher verloren: 8,6 kg.
Still to go: 20,5 kg.
Diät befolgt: Recht gut.
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Verlust von 0,4 kg pro Woche
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 Kommentare
What a great way to plan for what works for you. That is my mentality too. I need to still enjoy life. As for my fitness plan, it is a journey for me too, not a sprint. I don't like sprints anyway ;) The 5 lbs are doable but if you are off by a bit you'll get it within the first week of June. Keep it up.
22 Mai 12 vom Mitglied: M.Trublu
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nvrquit0383's Gewichtsverlauf
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