AliannaRenae's Notizen, 09 Jan 18

New Year, new start. Gained weight during holidays. Gotta get back on track and eat healthy and MOVE !!!

112,7 kg Bisher verloren: 6,4 kg.    Still to go: 38,3 kg.    Diät befolgt: Recht gut.

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1655 kcal

Fett: 95,63g | Eiw: 89,02g | Kohlh: 119,80g.   Frühstück: Coffee, Grapefruit (Pink and Red) . Mittagessen: Andes Minty Patty, Coffee, Russet Potatoes (Flesh and Skin) , Beef Steak, Butter , Pillsbury Grands! Biscuits - Flaky Layers Original, Kroger Grape Tomatoes, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Eggland's Best Large Grade A Eggs. Abendessen: Kraft French Salad Dressing, Oscar Mayer 100% Real Bacon Ready to Serve , Turkey Breast Meat , Red Tomatoes, Onions, Southern Home Shredded Mild Cheddar Natural Cheese, Keebler Club Crackers Original, Lettuce Salad with Assorted Vegetables, Egg. Snacks/Sonstiges: Coffee. mehr...