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I'm really pleased with a loss today!!!
I've been good on my points for most of the week - just a bit of a blip on Saturday really....With the whole monthly thing (I feel like I've eaten a football!) I really thought I was in for a gain so I'm over the moon with half a pound loss!
I found yesterday a bit hard going and I did go over my points a bit but I'm back on track today...having a subway for lunch (4.5 points) and making a veg chilli for dinner with some cous cous. Yummy!!!!!
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81,0 kg
Bisher verloren: 3,2 kg.
Still to go: 17,5 kg.
Diät befolgt: Recht gut.
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Verlust von 0,2 kg pro Woche
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 Kommentare
good stuff.....keep up the good work. subway is the best isn't it...
05 Feb 08 vom Mitglied: sapphireocean
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Congratulations for the loss! A 1/2 pound lost is a 1/2 pound GONE! Awesome job! Keep it up!
05 Feb 08 vom Mitglied: evelyn64
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GOOD JOB on your downward spiral on your chart there! Sounds like you make good choices in your foods ;O) Keep up the good work! Hugs!
05 Feb 08 vom Mitglied: Sibby
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Great!!! You can do this!
05 Feb 08 vom Mitglied: today
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You're going well, keep at it. Cheers.
07 Feb 08 vom Mitglied: MAREE48
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oliversgoldfish's Gewichtsverlauf
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