Wiegen Eintrag (keine Notizen) für 21 Januar 2018
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88,0 kg
Bisher verloren: 5,0 kg.
Still to go: 15,4 kg.
Diät befolgt: 100%.
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1020 kcal
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Fett: 44,32g | Eiw: 70,31g | Kohlh: 96,22g.
Frühstück: Milk (1% Lowfat with Added Vitamin A), Raisin Bran. Mittagessen: Great Value Pineapple Chunks, Ham (Whole, Cured, Roasted), Great Value Green Olives with Pimento, Grapes (American Type, Slip Skin), Colby Jack Cheese. Abendessen: Cooked Mushrooms (from Fresh), Outback Steakhouse Outback Steamed Broccoli, Outback Steakhouse Victoria's Filet (6 oz). mehr...
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markdodgehome's Gewichtsverlauf
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