Wiegen Eintrag (keine Notizen) für 25 Januar 2018
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99,6 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4062 kcal
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Fett: 120,03g | Eiw: 229,88g | Kohlh: 499,91g.
Frühstück: Wegmans Quickly Frozen Pineapple Chunks, Kroger Eggs (Large), Dynasty Jasmine Rice, Universal Animal Pak. Mittagessen: Kirkwood Chicken Breast Tenderloins, Kirkwood Chicken Breast Tenderloins, Dynasty Jasmine Rice. Abendessen: Aldi Center Cut Pork Chop, Simply Nature 100% Grass Fed Ground Beef, Wegmans Blueberries Frozen, Wegmans Crinkle Cut Carrots, Red Sweet Pepper, Yellow Summer Squash, Wegmans Organic Carrots, Dynasty Jasmine Rice. Snacks/Sonstiges: Kerrygold Pure Irish Butter, Wegmans Frozen Dark Sweet Cherries, Gatorade Glacier Freeze Powder, ShopRite 100% Pure Orange Juice, Dynasty Jasmine Rice. mehr...
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Zunahme von 1,3 kg pro Woche
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BigRed89's Gewichtsverlauf
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