Wiegen Eintrag (keine Notizen) für 10 Februar 2018
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66,5 kg
Bisher verloren: 5,0 kg.
Still to go: 9,8 kg.
Diät befolgt: Recht gut.
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1387 kcal
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Fett: 102,82g | Eiw: 66,91g | Kohlh: 49,88g.
Frühstück: Olde Thompson Himalayan Pink Salt, Morton Lite Salt Mixture, Pacific Organic Bone Broth Chicken, Kerrygold Pure Irish Butter, Flourless cocoa muffins. Mittagessen: Buttermilk Blue Bleu Cheese Crumbles, Ralphs Crispy Fried Onions, Tomatoes, Zaxby's Honey Mustard Dressing, Zaxby's Ranch Dressing, Zaxby's Salad Base, Zaxby's Zaxby's Grilled Chicken Breast. Abendessen: Thai Kitchen Coconut Milk, Green Giant Hass Avocado, Baby Spinach, Great Value Frozen Red Raspberries. Snacks/Sonstiges: Chocolate PB fat bomb. mehr...
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Verlust von 3,2 kg pro Woche
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 Kommentare
Yay momma you go with your bad self...so proud of you my friend;)
10 Feb 18 vom Mitglied: maxie4
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Thank you so much maxie! Your support means so much to me❤️
10 Feb 18 vom Mitglied: momma6224
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10 Feb 18 vom Mitglied: murphthesurf
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your my friend sweetie and I'm very proud of you;)
10 Feb 18 vom Mitglied: maxie4
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because of my weight, I had a complex and felt that my digestive system was damaging. I try a lot of methods but the result was not satisfactory. One day on the internet, I came across a guide called "Hot Fat Cooking" (https://tinyurl.com/ya5nnved). I was initially skeptical at first but then I thought why not try because it's just $ 15. After the order, I assure you that I was really satisfied because with this program I learned a lot about a better diet. What was the basis of my overweight? I feel good about myself and with a sport, I have a dream silhouette.
If you want to try this program, just click on the link: https://tinyurl.com/ya5nnved. You will not be disappointed
10 Feb 18 vom Mitglied: randytinang
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10 Feb 18 vom Mitglied: momma6224
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10 Feb 18 vom Mitglied: 8Patty
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10 Feb 18 vom Mitglied: momma6224
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10 Feb 18 vom Mitglied: ClarityAnn
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10 Feb 18 vom Mitglied: SquirrelB
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momma6224's Gewichtsverlauf
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