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🤷♀️ I think it must be water retention. I went to the gym last night and had a great workout. I do 2.5miles on the treadmill (I could do more but I get bored) walking and running. I’m trying to increase my running and I’m going to reinstall my C25k app.
I also worked out a bit on the weight machines and I focus mostly on my underarm flab lol I have always had crazy muscular legs 🙈 and my leg muscles are popping out a lot more just from the treadmill. I’m trying to embrace my crazy legs lol
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79,5 kg
Bisher verloren: 18,9 kg.
Still to go: 9,2 kg.
Diät befolgt: Recht gut.
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Zunahme von 2,7 kg pro Woche
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 Kommentare
Y'know... a pair of suspenders would help take the attention off your arm... never mind (LOL!)
12 Feb 18 vom Mitglied: From371to184
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12 Feb 18 vom Mitglied: xappie
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I have found when I start working out hard my body seems to want to hold on to everything I put in it instead of burning it off. Takes a couple days but then I start seeing it go back down. Especially if I do weights.
13 Feb 18 vom Mitglied: angeliaanderson31
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