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After 6 weeks of eating clean, I decided to have a bowl ice cream and a handful of yellow sweet-tarts ( I picked them out and all of a sudden the yellow ones became the kids favorite one too lol) 🤦🏻♀️
I’m feeling the physical effects of my choice today. I’m bloated and my fingers feel so tight...I actually feel like I have a hangover.
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79,4 kg
Bisher verloren: 19,1 kg.
Still to go: 9,1 kg.
Diät befolgt: Recht gut.
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Zunahme von 1,0 kg pro Woche
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 Kommentare
I’ve been 6 weeks as well and have been tempted to eat a treat or two...I hate that bloated feeling so maybe I’ll learn from your experience and avoid the treats! Thanks
19 Feb 18 vom Mitglied: momma6224
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I keep waiting to scratch that itch too -- I just keep referring back to posts like this to help me through it -- seems like it is universal that it is never worth it.
19 Feb 18 vom Mitglied: Rpalmst
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Mercy - don't fall out! Stay focused, okay? Please?
19 Feb 18 vom Mitglied: From371to184
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It'll be okay flush it out with plenty of water! It's hard having kids, family to deal with their needs as well as your own. Your very strong, I give you a lot of credit your doing great!
19 Feb 18 vom Mitglied: 8Patty
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I know how U feel. I had a bad "SUNDAY" traveling. Not feeling so well 2day!
19 Feb 18 vom Mitglied: marshakanady
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Tomorrow is another day . You can do better.
19 Feb 18 vom Mitglied: Gardenia.aa91
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@184 I’m still focused:) going to gym tonight 💪🏼
19 Feb 18 vom Mitglied: xappie
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19 Feb 18 vom Mitglied: xappie
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That's fine to do that once in a while but make sure you do some cardio the next day to make that stuff an orphan in your body and not a perm.res.
19 Feb 18 vom Mitglied: murphthesurf
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