Wiegen Eintrag (keine Notizen) für 20 Februar 2018
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101,3 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4099 kcal
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Fett: 130,99g | Eiw: 229,94g | Kohlh: 500,05g.
Frühstück: Extra Virgin Olive Oil, Green Giant Fresh Baby Cut Carrots, Three Elephant Brand Jasmine Rice, Universal Animal Pak, Kroger Eggs (Large). Mittagessen: Wegmans Chicken Thighs, Three Elephant Brand Jasmine Rice. Abendessen: Simply Nature 100% Grass Fed Ground Beef, Wegmans Kale Greens, Wegmans Organic Carrots, Three Elephant Brand Jasmine Rice. Snacks/Sonstiges: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Green Giant Fresh Baby Cut Carrots, Wegmans Chicken Thighs, Simply Orange Orange Juice (Pulp Free), Better than Bouillon Mushroom Base, Gaspari Nutrition GlycoFuse, Three Elephant Brand Jasmine Rice. mehr...
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Zunahme von 6,3 kg pro Woche
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BigRed89's Gewichtsverlauf
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