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Life has been chaotic lately with a new four-footed addition to my little family. The trip to go get her included far too much rich and fattening foods that didn't help my journey. However, I'm back on track now and ready to rock!
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105,1 kg
Bisher verloren: 6,9 kg.
Still to go: 25,8 kg.
Diät befolgt: Recht gut.
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1127 kcal
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Fett: 36,61g | Eiw: 73,11g | Kohlh: 121,51g.
Frühstück: Kale, Mushrooms, Onions, Egg, Red Potatoes (Flesh and Skin, Baked), Great Value 100% Liquid Egg Whites, President's Choice Smoked Cheddar, Mitchell's Boneless Smoked Ham. Mittagessen: Mitchell's Boneless Smoked Ham, Baxters Potato and Leek Soup. Snacks/Sonstiges: Jam Preserves, Gluten Free Bread, President's Choice Organics Peanut Butter. mehr...
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Verlust von 0,3 kg pro Woche
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