rubato456's Notizen, 23 Feb 18

on the scale fully clothed after eating a ton worst time to weigh best time to start omg its very bad right now. starting to record again now. its very bad.....

103,9 kg Bisher verloren: 0 kg.    Still to go: 31,3 kg.    Diät befolgt: Nicht zutreffend.

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2240 kcal

Fett: 78,91g | Eiw: 114,35g | Kohlh: 297,62g.   Frühstück: Kroger Canned Pumpkin, Egg White, Egg, Brownberry Whole Grains 12 Grain Bread. Mittagessen: Rold Gold Classic Style Pretzel Sticks, Shrimp Gumbo, Hamburger on Bun. Abendessen: Wal-Mart 6" Flour Tortillas, Hard-Boiled Egg, NuGo Slim Raspberry Truffle, NuGo Slim Espresso. Snacks/Sonstiges: Somersault Snack Co. Somersaults - Cinnamon Crunch, Peanut Bar, Fiber One Nutty Clusters & Almonds, Banana Bread. mehr...