Wiegen Eintrag (keine Notizen) für 25 Februar 2018
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100,2 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4044 kcal
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Fett: 131,95g | Eiw: 230,11g | Kohlh: 500,07g.
Frühstück: Sunbutter Sunflower Seed Butter, Hunt's Perfect Squeeze Ketchup, Kroger Eggs (Large), Dole Bananas, Wegmans Old Fashioned Oats, Friendly Farms Unsweetened Vanilla Almond Milk, Universal Animal Pak. Mittagessen: Chiquita Banana, Zucchini, Hunt's Perfect Squeeze Ketchup, Great Range Bison, Three Elephant Brand Jasmine Rice. Abendessen: Zucchini, Van's Wheat-Gluten Free Blueberry Waffles, Wegmans Chicken Breast with Rib Meat, Royal Basmati Rice. Snacks/Sonstiges: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Kellogg's Cinnamon Frosted Flakes, Spectrum Organic Virgin Coconut Oil, Giant Almond Milk - Unsweetened Vanilla, Eboost Berry Melon Pre-Workout, Lundberg Caramel Corn Flavored Rice Cakes, Eboost Prime Protein Powder, Gaspari Nutrition GlycoFuse. mehr...
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Zunahme von 1,9 kg pro Woche
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BigRed89's Gewichtsverlauf
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