I don't understand how I am only one pound more than my last weigh in. I feel huge. I am finally back to eating low-carb and slowly incorporating treadmill. I will stick with it this time.Big moment for me. Just walked a mile/ 1/2 hr. on my treadmill!!! I know it ain't much for some of you but for my fat butt sitting on the couch and eating crap for 2 year after I reached my goal it is a MAJOR accomplishment! GO ME!!!!
80,7 kg Bisher verloren: 8,6 kg.    Still to go: 24,0 kg.    Diät befolgt: Recht gut.
Zunahme von 0,0 kg pro Woche

19 Unterstützer    Unterstützen   

Kommentare 
Good job getting motivated to meet your goal. 
03 Mrz 18 vom Mitglied: Happy*Snappy
No matter how far or how fast, you are still lapping everyone on the couch! 
03 Mrz 18 vom Mitglied: TomLong
Good for you, stay positive! 
03 Mrz 18 vom Mitglied: Jitterbug23
1/2 hour on the treadmill is good. I started out at 10 minutes and added a minute a day. Now I'm sick of the treadmill and prefer to walk outside. You sound motivated! 
03 Mrz 18 vom Mitglied: Fritzy 22
Go you!!! Progress is progress. Keep doing a little every day. Much love ❤️ 
03 Mrz 18 vom Mitglied: whiteheadmelanie
your correct ...it does take time... a little each day is what you should do to get stronger...you will be very successful because you do have a wonderful attitude towards yourself...Go you..Go Rockytu;) 
03 Mrz 18 vom Mitglied: maxie4
Thank you all! Your words brought tears to my eyes. I truly appreciate the support! FATSECRET IS THE BEST! 
04 Mrz 18 vom Mitglied: rockytu

     
 

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