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Its been a loooong month. Been eating like crap, gained back up to 53, and cut wheat back out a week ago. Down to 248 again. Gotta stay away from wheat, obviously. Overall though apparently I've not been as bad as it felt like since I'm only up 5 lbs. Just gotta get back on the horse and start going back down!
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112,5 kg
Bisher verloren: 25,4 kg.
Still to go: 39,9 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,2 kg pro Woche
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