More drop!
|
80,2 kg
Bisher verloren: 37,7 kg.
Still to go: 19,0 kg.
Diät befolgt: 100%.
|
|
1235 kcal
|
Fett: 42,61g | Eiw: 134,24g | Kohlh: 82,13g.
Frühstück: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Coffee. Mittagessen: Pei Wei Fortune Cookie, Chicken Teriyaki on a Stick, Kind Nuts & Spices Dark Chocolate Mocha Almond, Coffee. Abendessen: Kind Fruit & Nut Blueberry Vanilla & Cashew Bar, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Chicken Teriyaki on a Stick, Coffee. Snacks/Sonstiges: Slim-Fast Creamy Chocolate Protein Meal Shake, Coffee. mehr...
|
Verlust von 3,2 kg pro Woche
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
|
Jipper500's Gewichtsverlauf
|