Wiegen Eintrag (keine Notizen) für 26 März 2018
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101,2 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4314 kcal
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Fett: 139,97g | Eiw: 240,02g | Kohlh: 520,04g.
Frühstück: Kroger Eggs (Large), Extra Virgin Olive Oil, Cabot Alpine Cheddar, Universal Animal Pak, Three Elephant Brand Jasmine Rice. Mittagessen: Three Elephant Brand Jasmine Rice. Abendessen: Wal-Mart Beef Sirloin Petite Steak, Zucchini, Wegmans Just Picked Cut Leaf Spinach, Green Giant Fresh Baby Cut Carrots, Simply Nature 100% Grass Fed Ground Beef, Wal-Mart Beef Sirloin Petite Steak, Three Elephant Brand Jasmine Rice. Snacks/Sonstiges: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Tangerine, R.W. Knudsen Family Just Cranberry Juice, Simply Orange Orange Juice (Pulp Free), Three Elephant Brand Jasmine Rice. mehr...
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Zunahme von 5,1 kg pro Woche
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BigRed89's Gewichtsverlauf
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