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Ugh. I knew I hadn't been eating right for the last two weeks, and I recorded nothing. Today, I bought groceries that match the keto WOE. Let's get back in the saddle again! Swimming starts Sunday when they open the pool! (Yes, it is that warm here...)
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107,0 kg
Bisher verloren: 8,2 kg.
Still to go: 39,0 kg.
Diät befolgt: Schlecht.
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1535 kcal
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Fett: 112,80g | Eiw: 107,16g | Kohlh: 4,77g.
Frühstück: SweetLeaf 100% Natural Stevia Sweetener, Central Market Virgin Coconut Oil, Central Market Unsalted Butter European Style, Water, Coffee (Brewed From Grounds). Mittagessen: Water, Butter, Cabbage, Chicken Breast. Abendessen: HEB Chicharrones Pork Rinds, Water. Snacks/Sonstiges: Water. mehr...
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Zunahme von 0,3 kg pro Woche
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 Kommentare
Where are you located, l'm in Fla. but the water temp.is only in the low 70's...l need atleast 83* before my toes go in the water..hahaha
26 Mrz 18 vom Mitglied: murphthesurf
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I live in Texas! The temps have been in the 80s, but I know that the water temperature is going to be cooler! The water is so appealing to me that I went swimming in Colorado while it was snowing. That pool was heated. After the initial shock of this unheated pool, it will feel warm. When I lived in Alaska, a woman swam the Bering Strait. Her reasoning is my reasoning. My subcutaneous fat is there to keep me warm!
27 Mrz 18 vom Mitglied: moogiemynes
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moogiemynes's Gewichtsverlauf
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