Wiegen Eintrag (keine Notizen) für 28 März 2018
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101,2 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4354 kcal
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Fett: 140,05g | Eiw: 245,06g | Kohlh: 524,99g.
Frühstück: Cabot Alpine Cheddar, Extra Virgin Olive Oil, Kroger Eggs (Large), Three Elephant Brand Jasmine Rice, Universal Animal Pak. Mittagessen: Three Elephant Brand Jasmine Rice. Abendessen: Wal-Mart Beef Sirloin Petite Steak, Simply Nature 100% Grass Fed Ground Beef, Wegmans Just Picked Cut Leaf Spinach, Red Sweet Pepper, Wegmans Organic Carrots, Wal-Mart Beef Sirloin Petite Steak, Three Elephant Brand Jasmine Rice. Snacks/Sonstiges: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Tangerine, Now Dextrose Powder, Open Nature 100% Cranberry Juice, Simply Orange Orange Juice (Pulp Free), Three Elephant Brand Jasmine Rice. mehr...
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Zunahme von 1,9 kg pro Woche
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BigRed89's Gewichtsverlauf
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