mylahxandermom's Notizen, 28 Mrz 18

Lowest I’ve seen!
78,8 kg Bisher verloren: 36,4 kg.    Still to go: 4,4 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 28 März 2018:
2429 kcal Bewegung: Fitbit - 24 Stunden. mehr...
Verlust von 0,6 kg pro Woche

15 Unterstützer    Unterstützen   

Kommentare 
You will be where you want to be, no doubt. Keep hitting it! 
28 Mrz 18 vom Mitglied: adamevegod1
Great job! This is amazing. Wonderful! 
28 Mrz 18 vom Mitglied: RiverratJ
Thank you. 🙂 
28 Mrz 18 vom Mitglied: mylahxandermom
OOOOOOOHHHHHHHHH YYYYYYAAAAAAAAAHHHHHHHH!!!! I remember that from Ferris Buelers day off - LOL - You have been doing great !! Continued Success !!! 
28 Mrz 18 vom Mitglied: johnwentzville
Your attitude is wonderful! LOL Snd so ate your tips for dieting! I found myself chuckling because many of the food tips were ones I might have said. 🤷🏻‍♀️And the exercise tips were fantastic! 🙋🏻I had the surgery and wouldn’t really recommend it. I did it because I have an autoimmune disease that attacks my thyroid and I’ve been known to lose 60-80 lbs in a year and gain it back in 1 month when more of my thyroid goes away. 💁🏻‍♀️So I wanted to get it down fast in case I lost the thyroid so it had a lower starting point again. LOL 🙋🏻‍♀️But it leaves you with some absorption issues for nutrients that don’t go away so you always have to be aware of it. 🤷🏻‍♀️Andyou STILL have all the cravings you always did! LOL  
28 Mrz 18 vom Mitglied: smprowett

     
 

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