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back to 247...again! Seems like whenever I get into the 240s I mess it all up. This time I'm sticking to it and getting out of the 240s. I think my problem has been instead of giving myself credit for the weight I've already lost I get into that hopeless feeling of how much I have left to go. This time around I feel pretty good.
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112,0 kg
Bisher verloren: 6,4 kg.
Still to go: 37,2 kg.
Diät befolgt: Recht gut.
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1279 kcal
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Fett: 41,02g | Eiw: 46,37g | Kohlh: 151,46g.
Frühstück: mashed potatos, french vanilla creamer coffee-mate, coffee. Mittagessen: kraft mac and cheese. Abendessen: Milk (Other Than Whole, 1% or Skim), Toasted and Buttered Wheat Bread, fried eggs. mehr...
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Verlust von 3,2 kg pro Woche
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 Kommentare
Congratulation on getting down into the 240's! Keep up the good work you have come a long way :-D .
25 Jun 12 vom Mitglied: Verblstar
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25 Jun 12 vom Mitglied: erica96
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erica96's Gewichtsverlauf
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