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I am not too worried about the weight gain as its that time of the month and I figure its water retention. I wake up very tired and not in the mood to go to work. But I owe, I owe so off to work I go.
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146,9 kg
Bisher verloren: 0 kg.
Still to go: 65,2 kg.
Diät befolgt: Recht gut.
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1138 kcal
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Fett: 50,02g | Eiw: 57,59g | Kohlh: 122,90g.
Frühstück: American Cheese, Toasted Whole Wheat Bread, Cuban Coffee, Cuban Coffee, Milk (Nonfat), Blue Bonnet Butter. Mittagessen: 2% Fat Milk, Beef Barbecue Sandwich or Sloppy Joe on Bun, French Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Sonstiges: Trader Joe's Apple Cranberry Bran Muffins. mehr...
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3948 kcal
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Bewegung:
Auto Fahren - 1 Stunde, Schreibtischarbeit - 2 Stunden, Sitzen - 2 Stunden, Ruhen - 11 Stunden, Schlafen - 8 Stunden. mehr...
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Zunahme von 1,4 kg pro Woche
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 Kommentare
isn't that a awful tune, I don't like song but it just keeps playing, mine even has a video of my house, car, show's me turning on the lights, shopping, everyday I'm trying to find a different song
04 Apr 18 vom Mitglied: possible?
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