momma6224's Notizen, 08 Apr 18

3 months of weight loss today! Down 21 lbs and I’ve lost 20 inches! 🙂 Id like to get to 125 but it might take a while...losing more slowly these days. My husband and I are going to Europe in September for our 20th anniversary so my goal is to be 125 by then!
Thank you all for helping me get this far!! Your support means everything to me.
62,0 kg Bisher verloren: 9,5 kg.    Still to go: 5,3 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 08 April 2018:
1468 kcal Fett: 88,52g | Eiw: 56,54g | Kohlh: 113,07g.   Frühstück: Hormel Natural Choice Original Uncured Bacon, Syrup, Eggo Homestyle Waffles (1), Gouda Cheese , Egg, Butter (Salted). Mittagessen: Crustless Quiche with veggies, bacon and gouda cheese, Crustless Quiche with veggies, bacon and gouda cheese. Abendessen: P.F. Chang's Cream Cheese Wontons, Sweet and Sour Sauce, Sweet and Sour Chicken or Turkey, White Rice. Snacks/Sonstiges: Whole Milk, Scott’s chocolate chip cookies, Simple Truth Organic Dark Chocolate with Sea Salt. mehr...
1509 kcal Bewegung: Ruhen - 16 Stunden, Schlafen - 8 Stunden. mehr...
Verlust von 0,3 kg pro Woche

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Kommentare 
you're doing great! keep up the good work Hon. You will do it! 
08 Apr 18 vom Mitglied: marshakanady
Thank you Marsha!! You are an inspiration and such a great supporter. Thank you! 
08 Apr 18 vom Mitglied: momma6224
way to go momma!  
08 Apr 18 vom Mitglied: Vmartens14
Way to go indeed! Be proud of yourself! It may take a little while be you will get where you want to be. 
08 Apr 18 vom Mitglied: JLente
Wow that’s amazing ! 
08 Apr 18 vom Mitglied: rosio19
Ur so beautiful u gonna look amazing once u feel amazing 
08 Apr 18 vom Mitglied: rosio19
! 
08 Apr 18 vom Mitglied: rosio19
Thank you guys!! Kaysea, I’ll be happy if I can stay at 135 but if I can get down to 130 or 125 it gives me a little wiggle room so when I indulge here and there the weight fluctuations won’t depress me 😁 you are doing great and will get there! Keep at it 
08 Apr 18 vom Mitglied: momma6224
Thank you JLente and Rosio! 
08 Apr 18 vom Mitglied: momma6224
That is fantabulous!!  
08 Apr 18 vom Mitglied: LSG417
soooos awesome! congrats! 
08 Apr 18 vom Mitglied: tscotty79
Thank you LSG and tscotty🙂 
08 Apr 18 vom Mitglied: momma6224
great job so happy for you!  
08 Apr 18 vom Mitglied: cherik1
Congrats on your awesome weight loss - I started dietdoctor.com 1 mth ago tomorrow. I'm down 11 lbs so far and feeling great. I;m working at losing losing another 30 - 40 lbs. 
08 Apr 18 vom Mitglied: Miss Mazda
You have done tremendously! 🙋🏻You should be able to adjust to reach your next goal! I have faith in you!🙆🏻‍♀️ 
08 Apr 18 vom Mitglied: smprowett
Great progress!! Wonderful that you two are planning a trip to Europe!  
08 Apr 18 vom Mitglied: kattay
That is awesome, congratulations. I'm just going to start my weight loss journey 
08 Apr 18 vom Mitglied: JSegar
Thank you all!! The support here is really a big part of what keeps me going. I so appreciate it! 
08 Apr 18 vom Mitglied: momma6224
Congrats on your weight loss 
08 Apr 18 vom Mitglied: BrendaElaine
7 pounds a month is terrific! Especially because you have little weight to lose overall - it is often more difficult. 
08 Apr 18 vom Mitglied: HCB

     
 

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