Hallelujah!!! We got our taxes done without choking each other. But there was a price that we paid. It took us most of the day to get them done and we celebrated by going out to dinner to a BBQ rib joint. I ate "Poorly" at 114% of goal and did not meet my activity goals. Today is an opportunity to do better...
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70,8 kg
Bisher verloren: 13,1 kg.
Still to go: 0,5 kg.
Diät befolgt: Schlecht.
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1795 kcal
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Fett: 102,40g | Eiw: 150,99g | Kohlh: 76,46g.
Frühstück: Parmesan Cheese (Shredded), Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, Kirkland Signature Cage Free Egg Whites, Kraft Deli Deluxe American Cheese Slices, Kirkland Signature Cage Free Grade AA Large Eggs. Mittagessen: Premier Nutrition High Protein Shake - Chocolate. Abendessen: Apples, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lamb Loin Chop (Lean and Fat Eaten). Snacks/Sonstiges: Kroger Lightly Salted Peanuts, Premier Nutrition High Protein Shake - Vanilla, Vanilla Sandwich Cookies (with Creme Filling). mehr...
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Zunahme von 2,5 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Tax Day requires a celebration...
11 Apr 18 vom Mitglied: HCB
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There are times a body is entitled to a treat.
11 Apr 18 vom Mitglied: ClassicRocker
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John10251's Gewichtsverlauf
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