Vorbereitungszeit: 15 Minuten
Kochzeit: 50 Minuten
Bewertung:
Durchschnittliche Bewertung von FatSecret Mitgliedern
|
vom Mitglied: mamaX4
Crustless Pumpkin Pie
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
Zutaten
Anleitung
- Preheat oven to 425 °F (220 °C).
- Mix dry ingredients in small bowl. Beat eggs in a larger bowl. Stir in pumpkin and dry ingredients. Add milk in halves.
- Spray bottom of 8 x 8" glass baking dish; pour in mixture.
- Bake at 425 °F for 15 minutes; reduce temp to 350 °F (175 °C) and bake for 40-50 minutes or until knife inserted in center pulls out clean.
- Cool for at least 2 hours.
- Note: as an option, serve with sugar free cool whip, and you'll think it's Thanksgiving!
698 Mitglieder haben dieses Rezept ihrem Kochbuch hinzugefügt.
|
Rezensionen
I'll try this but just use brown sugar or regular sugar. Man-made chemicals aren't natural and we should consume less.
26 Okt 10 vom Mitglied: prisskitty
|
One serving is nearly 8 net carbs, I do not have room in my plan for that many carbs for one dessert. Sugars are 6.4 carbs. Too costly carb wise in my opinion.
24 Okt 10 vom Mitglied: Wispo
|
instead of the splenda i used real sugar because Splenda is BAD for you!!!!!!!!!!! I used about 6 tbsp of white sugar... it was soooo good!!
13 Apr 10 vom Mitglied: kari1
|
I would like to try this recipe, but can you tell me how many servings this recipe is supposed to make?
25 Mrz 09 vom Mitglied: encouraged
|
I love this recipe! I used the 3/4 oz of Splenda and just use CoolWhip Free (15 cals per serving) to sweeten it up. This is my favorite dessert!!!!
10 Jul 08 vom Mitglied: kdawg
|
Well, Janelleas post certainly caught my interest as I use quite a bit of Splenda, but have only considered using it in cooking. I was unaware of of the Splenda Sugar Blend for Baking and found that the blend is actually 50% sugar. It seems moisture is the main issue. But, I was also reading that depending on the recipe, regular Splenda seems to work just fine. Don't take my word for it though as I skimmed through the material fairly quickly.
From the Splenda site:
SPLENDA® Sugar Blend for Baking
helps baked goods brown, rise, and retain moistness more like those made with sugar - with half the calories and carbohydrate. You only need to use 1/2 cup of SPLENDA® Sugar Blend for Baking to replace the sweetness of one cup of sugar.
29 Nov 07 vom Mitglied: information
|
I thought splenda "for baking" is not the same as the "plain" splenda.. its a blend of splenda and real sugar. I've used it in the past and its much sweeter. 3/4 cup seems like a lot. I used splenda for baking in a chocolate pie and it only took 1/4 cup. Im confused. I'd like to try it
29 Nov 07 vom Mitglied: Janelleas
|
really helped sweet tooth. Used alot of Sugar Free cool whip. I made with 3/4 cup of splenda and still wasnt sweet enough for me but still good.
04 Aug 07 vom Mitglied: putnaml
|
3/4 ounce of splenda? Is that supposed to be 3/4 cup? I'm confused but I would love to try this...
15 Jul 07 vom Mitglied: sweetpea5549
|
|
|
|
|
Dieses Rezept begutachten
Sie müssen sich anmelden, um dieses Rezept zu überprüfen. Klicken sie hier, um sich anzumelden.
|
|
|
Weitere Rezepte finden
|
Filtern durch Mahlzeit Typ
Desserts
Neuesten Rezepte
Nahrhaftes und leckeres Frühstück mit frischem Apfel und gemahlenen Zimt.
|
Feuchtes, leckeres und einfaches Kuchenrezept, das Sie lieben werden.
|
Eine kohlenhydratarme und glutenfreie Pizza, die für Sie geeignet ist.
|
Leicht, lecker und reich an Eiweiß.
|
|
Ein Rezept vorschlagen
Ernährungsübersicht:
|
|
Es sind 67 Kalorien in 1 Portion Crustless Pumpkin Pie.
|
|
Kalorien Analyse: 24% fett, 55% kohlh, 21% eiw. |
|
Nährwertangaben
Portionsgröße
pro portion
Energie
282 kJ
67 kcal
Fett
1,88g
Gesättigte Fette
0,766g
Einfach ungesättigte Fette
0,629g
Mehrfach ungesättigte Fette
0,205g
Kohlenhydrate
9,87g
Zucker
6,39g
Ballaststoff
2g
Eiweiß
3,74g
Natrium
186mg
Cholesterin
55mg
Kalium
202mg
Kalorien Analyse:
Kohlenhydrate (55%)
Fett (24%)
Eiweiß (21%)
|
|
*Basierend auf einem ETB von 2000 Kalorien
|