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Portionen:
4 Portion(en)
Vorbereitungszeit:
20 Minuten
Kochzeit:
30 Minuten
Mahlzeit Typ:
Hauptgerichte
Bewertung:
Average FatSecret member ranking Durchschnittliche Bewertung von FatSecret Mitgliedern
vom Mitglied: Reina Estrella

Chicken Cordon Bleu

A delightfully easy flavorful chicken dish that will surely become a favorite.

Zutaten

Anleitung

  1. Pound chicken breasts to about 1/3" thick.
  2. Place ham on breast then 1/2 oz of bleu or swiss cheese.
  3. Roll up; securing with a toothpick.
  4. Dip each breast-roll into a mixture of the melted butter and beaten egg.
  5. Roll in parmesan cheese and place in buttered baking dish.
  6. Bake at 350 °F (175 °C) for 30 to 35 minutes or until browned and tender.
1382 Mitglieder haben dieses Rezept ihrem Kochbuch hinzugefügt.
 

Rezensionen 
Whole family loved it!
user vote
09 Jun 11 vom Mitglied: HeidiG
I only eat half of one due to it being higher in calories - but yummy!!! I also add a reduced fat cheese to reduce the calories.
user vote
03 Mai 11 vom Mitglied: gayleb88
I made this recipe tonight and found it to be easy to make and was dee-lish. The whole family enjoyed it. I will definitely make it again.
user vote
09 Feb 11 vom Mitglied: tryin2lose1970
This was delicious!!!! My whole family enjoyed it. I will definitely make this one again.
user vote
13 Jan 11 vom Mitglied: jenn516
I made this doing a little substitutions of my own. I used olive oil instead of the melted butter and eggs, sprinkled a few bread crumbs on there, and I put a little bit of dijon mustard on for some extra flavor. I had problems getting the chicken thin enough to roll easily and it kind of made a mess, but otherwise was pretty good.
user vote
22 Nov 10 vom Mitglied: Jetatt23
Good flavor! Family liked it too which is always the best rating!! I'll be making this one again. Thanks :)
user vote
10 Nov 10 vom Mitglied: Monica 337
So I tried this recipe and I think it could be really good, but my chicken was no where near done in 35 min. I had to leave it in the oven for at least an hour. It was really dry (over cooked I'm sure) by the time I took it out but there were still pieces of chicken that were pink... Not quite sure what went wrong there.
user vote
02 Nov 10 vom Mitglied: at348am
Tried this for a family dinner - was delish! - - Plus family and friends could not believe that I only used low fat cheese!
user vote
07 Sep 10 vom Mitglied: RazorShi
Huge hit tonight for guests where the words lo carb were not mentioned. The only part of dinner not lo carb was the rice and the Klondike Heath bars that only my hubby ate....Super recipe!
user vote
14 Jun 10 vom Mitglied: kyleVA
I made this with boneless skinless thighs instead of chicken breast. Very tasty - even out kids loved it !
user vote
07 Jun 10 vom Mitglied: WIMOM
Vorheriges 11 bis 20 von 37 Weiter

     
 

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Ernährungsübersicht:

Es sind 601 Kalorien in 1 Portion Chicken Cordon Bleu.
Kalorien Analyse: 41% fett, 3% kohlh, 56% eiw.

Nährwertangaben
Portionsgröße
pro portion
pro portion
Energie
2512 kJ
600 kcal
Fett
26,67g
Gesättigte Fette
13,089g
Einfach ungesättigte Fette
8,337g
Mehrfach ungesättigte Fette
2,758g
Kohlenhydrate
4,38g
Zucker
0,64g
Ballaststoff
0g
Eiweiß
81,23g
Natrium
1018mg
Cholesterin
280mg
Kalium
685mg
30%
vom ETB*
(600 kal)
30% ETB
Kalorien Analyse:
 
Kohlenhydrate (3%)
 
Fett (41%)
 
Eiweiß (56%)
*Basierend auf einem ETB von 2000 Kalorien

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