Tagesmittelwert: |
Bewegung: 1461 Kal |
|
Ernährung: 1172 Kal |
(Fett: 30,15g, Eiweiß: 64,13g, Kohlh: 122,85g) |
Monatliche Gesamtmenge: |
Bewegung: 45293 Kal |
|
Ernährung: 36325 Kal |
(Fett: 934,68g, Eiweiß: 1987,96g, Kohlh: 3808,35g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -225 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -472 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -526 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -141 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -350 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -439 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -515 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -380 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -235 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -393 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 45 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -199 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -252 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -387 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -391 |
|
16
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 38 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -56 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -403 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -213 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -335 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -261 |
|
22
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 117 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -225 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -720 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -162 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -443 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -204 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -417 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -230 |
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -519 |
|
31
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -75 |
|
|
|
|
Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (48%)
Fett (27%)
Eiweiß (25%)
|
|
*Basierend auf einem ETB von 1600 Kalorien (04 Apr 20)
|