Tagesmittelwert: |
Bewegung: 1216 Kal |
|
Ernährung: 995 Kal |
(Fett: 21,42g, Eiweiß: 82,48g, Kohlh: 120,36g) |
Monatliche Gesamtmenge: |
Bewegung: 36476 Kal |
|
Ernährung: 29852 Kal |
(Fett: 642,54g, Eiweiß: 2474,33g, Kohlh: 3610,75g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
|
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -220 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -222 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -180 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -198 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -219 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -178 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -166 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -215 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -222 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -264 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -246 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -204 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -186 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -248 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -326 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -178 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -102 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -278 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -257 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -248 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -253 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -448 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -258 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -175 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -201 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -189 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -197 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -175 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -214 |
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -157 |
|
|
|
|
|
|
|
|
|
Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (48%)
Fett (19%)
Eiweiß (33%)
|
|
*Basierend auf einem ETB von 1200 Kalorien (03 Dez 23)
|