Tagesmittelwert: |
Bewegung: 2119 Kal |
|
Ernährung: 1352 Kal |
(Fett: 53,78g, Eiweiß: 62,61g, Kohlh: 155,64g) |
Monatliche Gesamtmenge: |
Bewegung: 33910 Kal |
|
Ernährung: 18925 Kal |
(Fett: 752,87g, Eiweiß: 876,52g, Kohlh: 2178,99g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -491 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -523 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -613 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -692 |
|
5
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1575 |
|
7
|
8
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -418 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -520 |
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -597 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -663 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -761 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -683 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1428 |
|
25
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1461 |
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (46%)
Fett (36%)
Eiweiß (18%)
|
|
*Basierend auf einem ETB von 1500 Kalorien (31 Aug 24)
|