Tagesmittelwert: |
Bewegung: 2051 Kal |
|
Ernährung: 1527 Kal |
(Fett: 47,97g, Eiweiß: 145,00g, Kohlh: 119,65g) |
Monatliche Gesamtmenge: |
Bewegung: 63567 Kal |
|
Ernährung: 33586 Kal |
(Fett: 1055,31g, Eiweiß: 3190,04g, Kohlh: 2632,28g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -864 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1506 |
|
3
|
4
|
5
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1985 |
|
7
|
8
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1985 |
|
10
|
11
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 240 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -420 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -546 |
|
15
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 61 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -893 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -369 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -138 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -393 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -452 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -157 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -404 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -579 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -266 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -580 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -683 |
|
27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 573 |
|
28
|
29
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1005 |
|
31
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -189 |
|
|
|
|
|
|
Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (32%)
Fett (29%)
Eiweiß (39%)
|
|
*Basierend auf einem ETB von 1800 Kalorien (19 Apr 24)
|