Tagesmittelwert: |
Bewegung: 2474 Kal |
|
Ernährung: 2798 Kal |
(Fett: 66,72g, Eiweiß: 207,76g, Kohlh: 333,81g) |
Monatliche Gesamtmenge: |
Bewegung: 76687 Kal |
|
Ernährung: 86749 Kal |
(Fett: 2068,42g, Eiweiß: 6440,47g, Kohlh: 10347,98g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -772 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 306 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 184 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 378 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 347 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 522 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 128 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 112 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 19 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -37 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -53 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 366 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -19 |
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 222 |
|
15
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 620 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -132 |
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 466 |
|
18
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 355 |
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 583 |
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 603 |
|
21
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 269 |
|
22
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1068 |
|
23
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 502 |
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 552 |
|
25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 234 |
|
26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 622 |
|
27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 619 |
|
28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 267 |
|
29
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1177 |
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -77 |
|
31
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 631 |
|
|
|
|
|
|
Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (48%)
Fett (22%)
Eiweiß (30%)
|
|
*Basierend auf einem ETB von 2800 Kalorien (03 Sep 24)
|