Tagesmittelwert: |
Bewegung: 1287 Kal |
|
Ernährung: 1175 Kal |
(Fett: 39,73g, Eiweiß: 57,15g, Kohlh: 145,10g) |
Monatliche Gesamtmenge: |
Bewegung: 39907 Kal |
|
Ernährung: 22326 Kal |
(Fett: 754,96g, Eiweiß: 1085,85g, Kohlh: 2756,90g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -246 |
|
2
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1174 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -689 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 28 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 64 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -447 |
|
8
|
9
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -655 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 567 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -11 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 250 |
|
14
|
15
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 534 |
|
16
|
17
|
18
|
19
|
20
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -271 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -820 |
|
23
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 191 |
|
25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 69 |
|
26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 214 |
|
27
|
28
|
29
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 196 |
|
30
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 251 |
|
31
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -113 |
|
|
|
Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (49%)
Fett (31%)
Eiweiß (20%)
|
|
*Basierend auf einem ETB von 1500 Kalorien (13 Jun 22)
|