Tagesmittelwert: |
Bewegung: 1274 Kal |
|
Ernährung: 1192 Kal |
(Fett: 31,42g, Eiweiß: 65,92g, Kohlh: 137,34g) |
Monatliche Gesamtmenge: |
Bewegung: 8917 Kal |
|
Ernährung: 7149 Kal |
(Fett: 188,55g, Eiweiß: 395,50g, Kohlh: 824,07g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
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1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 81 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -372 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -346 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -274 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -312 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -522 |
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
|
30
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Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (50%)
Fett (26%)
Eiweiß (24%)
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*Basierend auf einem ETB von 1600 Kalorien (04 Apr 20)
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