Neueste Lebensmittel & Bewegung Einträge
| Dezember 2023 |
| Di 12: |
279 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,50g |
|
20,30g |
|
21,60g |
|
-
|
-
|
| November 2023 |
| Mo 20: |
340 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,92g |
|
6,00g |
|
55,54g |
|
-
|
-
|
| Sa 18: |
961 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,66g |
|
44,72g |
|
114,25g |
|
-
|
-
|
| Fr 17: |
895 *
|
56%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,01g |
|
26,73g |
|
92,10g |
|
-
|
-
|
| Do 16: |
981 *
|
61%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,91g |
|
28,91g |
|
112,78g |
|
-
|
-
|
| Mi 15: |
1338 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
56,97g |
|
33,91g |
|
173,16g |
|
-
|
-
|
| Di 14: |
1024 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,08g |
|
16,23g |
|
142,44g |
|
-
|
-
|
| So 12: |
693 *
|
43%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,61g |
|
21,33g |
|
97,28g |
|
-
|
-
|
| Sa 11: |
1600 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
52,96g |
|
44,43g |
|
200,22g |
|
-
|
-
|
| Do 9: |
1592 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
70,60g |
|
70,69g |
|
176,13g |
|
-
|
-
|
| Mi 8: |
1600 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
53,74g |
|
62,88g |
|
211,91g |
|
-
|
-
|
| Di 7: |
592 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,90g |
|
33,79g |
|
73,02g |
|
-
|
-
|
| Mo 6: |
1142 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
99,20g |
|
92,77g |
|
113,35g |
|
-
|
-
|
| Sa 4: |
1491 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
74,78g |
|
77,60g |
|
128,61g |
|
-
|
-
|
| Juli 2023 |
| Fr 14: |
956 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,22g |
|
73,80g |
|
94,04g |
|
-
|
-
|
| Do 13: |
927 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,58g |
|
74,28g |
|
63,69g |
|
-
|
-
|
| Mi 12: |
1622 *
|
101%
|
Fett: |
|
Eiw: |
|
Kohlh: |
75,13g |
|
76,10g |
|
155,21g |
|
-
|
-
|
| Di 11: |
1395 *
|
87%
|
Fett: |
|
Eiw: |
|
Kohlh: |
51,63g |
|
59,35g |
|
164,85g |
|
-
|
-
|
| Mo 10: |
1417 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
58,28g |
|
68,21g |
|
146,87g |
|
-
|
-
|
| So 9: |
1414 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
66,78g |
|
81,38g |
|
116,66g |
|
-
|
-
|
|
|
