Neueste Lebensmittel & Bewegung Einträge
| Juli 2024 |
| Do 11: |
1082 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,67g |
|
44,56g |
|
120,44g |
|
-
|
-
|
| April 2024 |
| Mi 3: |
916 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,84g |
|
36,13g |
|
75,88g |
|
1606*
|
 690
|
| März 2024 |
| Sa 30: |
658 *
|
55%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,82g |
|
18,06g |
|
74,97g |
|
-
|
-
|
| Fr 29: |
613 *
|
51%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,10g |
|
18,09g |
|
94,82g |
|
-
|
-
|
| Januar 2024 |
| Mi 31: |
195 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,64g |
|
5,25g |
|
21,32g |
|
-
|
-
|
| Mo 29: |
380 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,05g |
|
11,22g |
|
46,72g |
|
-
|
-
|
| So 28: |
1082 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,51g |
|
47,89g |
|
143,17g |
|
-
|
-
|
| November 2023 |
| Mo 27: |
523 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,92g |
|
17,10g |
|
88,27g |
|
-
|
-
|
| Do 23: |
508 *
|
42%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,64g |
|
21,10g |
|
57,29g |
|
-
|
-
|
| Mi 22: |
567 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,43g |
|
14,82g |
|
83,77g |
|
-
|
-
|
| Mo 20: |
218 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,30g |
|
2,10g |
|
34,23g |
|
-
|
-
|
| So 19: |
972 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,71g |
|
76,36g |
|
89,40g |
|
-
|
-
|
| Sa 18: |
265 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,56g |
|
13,63g |
|
26,96g |
|
-
|
-
|
| Di 7: |
824 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
60,00g |
|
10,00g |
|
66,00g |
|
-
|
-
|
| Oktober 2023 |
| Di 3: |
824 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,55g |
|
42,00g |
|
90,61g |
|
-
|
-
|
| So 1: |
696 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
51,15g |
|
38,00g |
|
19,81g |
|
-
|
-
|
| September 2023 |
| Di 26: |
218 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,60g |
|
3,26g |
|
21,13g |
|
-
|
-
|
| Do 21: |
663 *
|
55%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,54g |
|
26,65g |
|
65,47g |
|
-
|
-
|
| Mi 20: |
471 *
|
39%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,81g |
|
19,39g |
|
71,62g |
|
-
|
-
|
| Di 19: |
264 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,60g |
|
10,72g |
|
35,85g |
|
-
|
-
|
|
|
